Impact Group Fitness Fort Lee is taking its workouts outside this month with two free express classes at Monument Park. A Flow class kicks off the series on Sunday, July 12, running from 8 to 8:30 a.m. A Sculpt class follows on Saturday, July 25, during the same time slot.

Participants are asked to bring their own yoga mat, towel, sunscreen and water. The studio will supply hydration packets courtesy of sponsor DryWater. Spots can be reserved through the Impact app or Mindbody.